Herbed Tomato Polenta with Steak - Soland Health Foods

Herbed Tomato Polenta with Steak

Serves 4

Ingredients:

600g lean beef eye steaks

2 gloves garlic, crushed

1 tablespoon seeded mustard

2 teaspoons olive oil

Herbed Tomato Polenta ingredients

2 teaspoons olive oil

1 medium onion, sliced thinly

1.5 litres water

1 tablespoon chicken stock powder

400g can tomatoes

250g Soland Polenta

25g parmesan cheese, grated

2 tablespoons fresh oregano, chopped

Method:

Trim any fat from steaks. Brush steaks on both side with combined garlic, mustard and oil.

Cook steaks until browned on both sides.

Serve steaks with tomato and herb polenta.

Herbed Tomato Polenta method

Heat oil in large pan. Add onion and cook until onion is soft.

Add water and stock powder and undrained crushed tomatoes. Bring to the boil.

Gradually add polenta and simmer for 10 minutes or until soft and thick.

Stir in parmesan cheese and oregano.

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